Dive into Deliciousness

With Annie Meredith

In this informative and experiential Spirit of Woman workshop I will be exploring how, by becoming authentic and real as women, we honour our intrinsic being and discover our deliciousness.  In this way we come into our hearts and live our joy.

We do this by wholeheartedly celebrating our successes, by fully feeling Sacred Joy and through connection and celebration of women everywhere.

The values biologically embedded into the female BodyMind are compassion, connection, love, desire for peaceful co-existence and conservation of the planet.

Alongside these underpinning values are emotional expressions that characterize female biology: fear of being alone, fear of abandonment, fear of deprivation and fear of harm. When we as women compete and tear each other down, we are tapping into the shadow aspect of the feminine and we hold ourselves back from fully expressing our joy, our gifts and our wisdom.

In this workshop we learn, through embodiment techniques, meditation, singing, dancing and feminine enquiry; a new way of being with each other as women. A new way that acknowledges fully the shadow aspects, brings them to light, so to move past them.  We practice together as conscious women to find a better way of being together that fills us up rather than leaves us depleted.

As women of the New Earth consciousness we are asked to come out of the head and into the heart, to simply be ourselves by listening to the whisperings of our own deeply embedded emotional intelligence and spiritual wisdom and to embrace our Shadow, particularly our fear and vulnerability. In so doing, we unmask ourselves and release the frozen energy that holds us back and limits us. In this state of transparency we begin to ‘see’ others compassionately from a place of feeling ‘at home’ in our bodies. The sense of deep empowerment that comes from being authentic arises because the heart-centred consciousness is already a part of our biological, mental, emotional and spiritual make-up. The problem has been that we have been in denial and simply dis-owning it.

In this workshop, Annie will be encouraging women to feel their vulnerability and allow it to transform into true and lasting Joy, in complete celebration of our successes and gifts. Only through celebrating together can we truly create a new way of being.

In this workshop we will also be exploring a number of Spirit of Woman Australian Wild Flower Essences and Blends, beautiful natural medicines that carry the magnetic feminine energy that resonates with the embedded feminine psyche. These vibrational tools, gifts from the Mother Gaia herself, were developed to resonate with women’s inner emotional intelligence, assisting them to heal the wound of suppression of their natural state of being and to move forward unmasked, to express their highest potential.

The essence blends and spray mists, based on the underpinnings described in Annie Meredith’s first book ‘The Essence of Women’, plot a woman’s life, from cradle to grave, supporting her each step along the way with high energy healing frequencies.

Through the medium of these gifts from Goddess Gaia, along with our deep connection to our own inner truths we can indeed, as women, gain the

Wholeness that comes from transforming Shadow into Light.

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